“Thank you for providing a wonderful and much needed program, especially for the benefits of Neurodivergent juniors. We look forward to seeing what week 2 has in store.”
Ines - Parent of Standing Strong Participant
PROGRAMS AND WORKSHOPS
AT BRAVE HEART WELLBEING
WHAT WILL THEY LEARN?
These programs are designed to support young people to learn how to improve their confidence and self-esteem, build inner strength and self-belief, grow friendships, improve their health and self-image as well as learn and develop strategies to manage stress, change and have the tools for living a healthy, happy and inspired life.
Groups are currently offered for the following programs:
STRONG Junior Boys (Years 3 – 5)
STRONG Junior Girls (Years 3 – 5)
STRONG Tweens (Years 6 & 7)
STANDING STRONG PROGRAM
At Brave Heart Wellbeing we are proud supporters and license holders for the Standing Strong® Program. Our aim is to help parents, carers and educators who have a desire to raise strong, confident and resilient children and teens.
The program is unique and designed to help educate, motivate and inspire boys and girls to live their best life.
We work with trained facilitators to bring this inspirational program to the community in a safe, nurturing and non-clinical space. The core focus for the Standing Strong® Program is based on 3 pillars of strength including:
STRONG BODY: MOVEMENT
STRONG MIND: MINDSET
STRONG HEART: MINDFULNESS
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Term 2 2025 Program Topics
Week 1- What is stress?
Week 2- Building resilience
Week 3- Boosting motivation
Week 4- Attitudes matter
Week 5- Embracing failure
Week 6- Overcoming school pressure
Week 7- Working through sadness
Week 8- Power of positive thinkingInvestment: $279.00
BOOK BY 9 APRIL and SAVE 10% - ENTER CODE T2EARLYBIRD25 at CHECKOUT
When: 5pm Tues (Junior Girls), Wed (Junior Boys) or Thurs (Tween Girls) - 1 Hour for 8 weeks
BOOK A PROGRAM
Where: The Hub @ Brave Heart Wellbeing
What: 1-hour group session, once per week for 8 weeks
PARENT INFORMATION SESSIONS
Our Parent Information Sessions held at the Brave Heart Wellbeing Hub are presented by our Principal Psychologist Michelle Daw. These sessions run for 1 hour several times per year and give you an opportunity to come along and learn about a variety of topics relating to your young people. Such as; Entering the Adolescent Zone and Why Family Values Matter.